Things to do in Zion National Park
When planning things to do in Zion National Park, visitors are often overwhelmed by the sheer number of incredible experiences available. Zion National Park consistently ranks in the top 10 national parks in visitation, and in 2023 was #3 on the list. This popular park ranked higher than Yellowstone or Yosemite! To make the most of your visit to this park, we will cover the best and most popular things to do in Zion National Park, as well as pros and cons of each season.
Geography of Zion National Park
Zion National Park is a geological marvel, characterized by massive sandstone cliffs in stunning shades of cream, pink, and red. Formed over 150 million years, the park’s unique ecosystem is a testament to the power of geological processes. The park spans multiple ecological zones, from desert landscapes to pine forests, creating a diverse habitat that supports a wide range of plant and animal species. The Virgin River has carved the iconic Zion Canyon over millions of years, creating the dramatic landscape visitors marvel at today.
The most visited and popular area of the park is Zion Canyon. From April to October, as well as winter holiday weekends, the Zion Canyon Scenic Drive is closed to private vehicles, and you must take a shuttle bus (the exception is if you are staying in park lodging, but you will still need to use the shuttle to access hiking). You can learn more about Zion’s shuttle service here.
Zion’s shuttle system is crucial for park access and conservation. The system has multiple stops, including:
- Visitor Center
- Zion Canyon Scenic Drive
- Key trailheads like The Narrows and Angel’s Landing
The Shuttle is free with park entrance, runs frequently (every 10-15 minutes), reduces environmental impact from traffic and allows visitors to fully enjoy the scenery without driving stress.
Tip: Arrive early (before 8 AM) to avoid peak shuttle times and secure parking at the visitor center.
Zion Canyon is a small space, relatively speaking. Compared to parks like Yellowstone, it can feel very crowded with similar visitation. Be prepared to deal with crowds if you come during busy seasons and especially on weekends.
However, there is more to Zion than just Zion Canyon. The Kolob Canyons up to the north offer a respite from summer heat and crowds. The East entrance to Zion also offers a scenic drive with fewer visitors on the trails and the road.
When to visit Zion National Park
Zion National Park is a year-round destination, with each season offering its unique charm and challenges. Winter brings mild temperatures ranging from 30-50°F, creating a serene landscape with potential snow dusting the red rock formations and significantly fewer crowds. Spring emerges as a hiker’s paradise, with temperatures climbing from 50-75°F and wildflowers beginning to bloom across the park’s diverse landscapes. Summer transforms Zion Canyon into a hot zone, with temperatures soaring between 80-100°F, making the higher elevation Kolob Canyons a welcome respite and early morning or late afternoon hiking essential. Fall is often considered the perfect season, with comfortable temperatures of 50-75°F, crystal-clear skies, and stunning autumn colors painting the canyon walls, providing ideal conditions for hiking, photography, and outdoor exploration. Each season offers a distinct experience, so choose your visit based on your comfort level, desired activities, and tolerance for crowds.
Winter transforms Zion National Park into a tranquil sanctuary for those seeking solitude and a more intimate park experience. With visitor numbers dramatically reduced compared to the peak summer season, winter offers a rare opportunity to explore Zion’s breathtaking landscapes in peaceful isolation. The park’s relatively low elevation of approximately 4,300 feet creates milder winter conditions compared to other Utah national parks, making it more accessible during the colder months. However, winter adventurers should come prepared: temperatures can fluctuate, and trails often feature icy sections, especially in shaded areas. Layered clothing is essential, and traction devices like microspikes are highly recommended to navigate potentially slippery paths safely.
Hiking in Zion National Park
A majority of the hikes and activities discussed here focus on Zion Canyon since that is the most popular section of the park. However,we will cover some options in East Zion and the Kolob Canyons.
The Narrows
One of Zion’s most popular and well-known hikes is The Narrows. The Narrows refers to a stretch of slot canyon along the Virgin River (which flows through Zion Canyon) that is popular for both day and overnight hikes. “Hiking” the Narrows can mean a few things.
If you’re looking for just a taste of The Narrows, Riverside Walk at the end of the canyon (Shuttle Stop: Temple of Sinawava) is a 1-mile paved trail that is accessible and easy for all. This walk is a great option if you don’t want to get your feet wet and/or you have small children or elderly folks with you.
At the end of Riverside Walk, you can continue your hike by walking in the river. You WILL get wet! Depending on the flow of the Virgin River you could be ankle-deep to chest-deep! You do not need a permit to day hike up from the Temple of Sinawva to Big Spring (5 miles upriver). If you want to do the full 16-mile through hike from “the top,” you will need to obtain a permit and shuttle service to the trailhead.
In opting to hike The Narrows past Riverside Walk, you will want to be aware of a few safety concerns, namely:
- Water Temperature. The water in the Virgin River is never warm. You can hike The Narrows year round, but in cooler months, you should consider renting chest-high waders or a dry suit to keep you warm and dry as you wade through the river. Numerous outfitters in town will rent this gear to you. A hiking stick also helps with footing!
- Flash Flood Risk: As with all slot canyons in the high desert of southern Utah (and the rest of the Colorado Plateau), flash flooding is a serious risk that you may not be aware of. The rock landscape cannot absorb a large amount of rain quickly, so it funnels downstream, causing rapidly rising waters that can quickly go over your head and sweep you off your feet. Flash flood season is typically mid-summer to mid-fall but it can happen any time there is significant rainfall. Check the weather forecast and consult with the rangers at the visitor center if you have any concerns. Be aware that rain does not have to be at your exact location to cause a flash flood where you are.
- Cyanobacteria: while cold water can often be an issue, on the flip side, in warmer months here in Utah, we sometimes see cyanobacteria (blue-green algae) blooms. This algae can be toxic, so avoid drinking the water or walking in it with an open wound. The park monitors the status of the bacteria levels, and if you see a warning and are not sure how it affects you, don’t hesitate to talk to a ranger!
Angel’s Landing
Angel’s Landing is arguably the other most popular trail in Zion, not without its own risks and rewards. The full trail to Angel’s Landing winds up from the canyon floor across a spine of rock, climbing 1500 ft above the trailhead start.
The full Angel’s Landing trail is not for the faint of heart. The latter half follows a narrow ridge with a chain rope for balance. It involves steep drop-offs, and you should not attempt this if you have a fear of heights! In recent years, you need a permit to hike past Scout’s Lookout (mentioned below), which I think was much needed as having people climb over you when you’re clinging to a chain on a rock is a bit nerve-wracking!!
If you want to experience the views from Angel’s Landing with your children or those who might be afraid of heights, hike to the halfway point, Scout’s Lookout. You will still be rewarded with a challenging uphill hike and beautiful views. I typically stop here, though my partner in the past did the entire hike to the end. I enjoyed watching from my perch!
If you choose to go to Scout’s Lookout and back, expect a 3.5-mile round-trip hike. To make the full hike to the end of Angel’s Landing, plan for a 5-mile round trip hike.
Things to do in Zion National Park with Kids
If you’re traveling with kids, Riverside Walk and Scout’s Lookout (for older kiddos) are decent options. However, there are a few other great trails for families and those looking for a less strenuous hike.
Emerald Pools Trails
The Emerald Pools have a lower, middle, and upper section. The navigation of these trails can be slightly confusing. When I last did this hike, I started at the Grotto, stop #6, and did the Kayenta trail (0.8mi) Upper Pools (0.3 mi), then back via the Middle Pools trail (1.1mi) for a total of 2.2 miles. The Lower Pools trail is 0.6mi and paved. You could also stop at shuttle stop #5 and alternate the Lower/Middle Pools trail loops.
Watchman Trail
The Watchman Trail is just over 3 miles and leaves from the visitor center, so it’s great if you’re ready to get out and stretch your legs without riding the shuttle. It winds through the base of Zion, with spectacular views. Moderate elevation change, but nothing too steep.
Canyon Overlook Trail
The Canyon Overlook Trail is in East Zion, just on the other side of the Zion – Mt Carmel tunnel. It is a short but rewarding hike (more of a walk) that ends with panoramic views of Zion Canyon. When I last did this hike, we were also treated to mountain goats peering at us over the cliff’s edge!
Secret Petroglyphs
For those truly curious about hidden archaeological treasures in Zion, there’s an incredible petroglyph panel that’s not widely publicized. These secret locations are exactly the kind of insider knowledge I provide to my custom travel planning clients. Want to uncover Zion’s hidden gems and create a truly unique adventure? Contact me for a personalized Zion National Park itinerary that goes beyond the typical tourist experience.
The Subway
Another well-known spot in Zion is The Subway. The “bottom-up” hike is a 9-mile, wet, strenuous hike. Those interested in going from the top down will need technical canyoneering skills. Canyoneering is a combination of hiking, rappelling, and sometimes climbing. Either way, you’ll need to obtain a wilderness permit. It is so popular that it is now a lottery process, so if you’re interested, read up on the lottery. Read more about the lottery and permitting process here.
Kolob Canyons
Part of Zion National Park but separate from Zion Canyon, the Kolob Canyons are on the northwest corner of the park. This area and visitor center make it easily accessible from I-15 as a stop between St. George and Cedar City. This area offers more backcountry hiking options (overnight) for those wanting to get away from the crowds.f you only have a short time, check out the 1-mile overlook trail from the Kolob Canyons Viewpoint or the 5-mile Taylor Creek trail.
Sunrise and Sunset in Zion National Park: Tips for Photographers
Zion National Park transforms into a photographer’s paradise during the golden hours of sunrise and sunset. As the first rays of light peek over the towering sandstone cliffs, the landscape comes alive with a breathtaking palette of colors. The park’s unique geological formations—massive red rock walls, intricate canyon walls, and sweeping vistas—become dramatically illuminated, casting long shadows and creating a mesmerizing interplay of light and stone.
For the most stunning views, head to specific locations that maximize the dramatic lighting. Canyon Overlook Trail offers a panoramic view of Zion Canyon that is particularly magical at sunrise, with the morning light gradually illuminating the canyon’s depths. The Watchman Trail provides another exceptional vantage point, especially during sunset, when the dying light paints the rock formations in deep oranges, reds, and purples. Pro tip: arrive at least 30 minutes before the actual sunrise or sunset to set up your shot and witness the gradual transformation of the landscape.
Whether you’re an avid hiker, a nature photographer, or a family looking for memorable things to do in Zion National Park, this incredible landscape offers something truly special for everyone. Obviously, hiking is the most popular, but if you’re interested in adventure, many local outfitters in Springdale offer canyoneering and climbing adventures. If that’s not your speed, there’s also a horseback riding outfitter that does trail rides in the park.
If you’re feeling overwhelmed or only have a short stay here, let me help you plan an itinerary tailored to you and your interests. I’ll help you distill down the information for an unforgettable adventure.